Elizabeth De La Cruz Carrillo

I believe healing begins through genuine connection—a space where you feel heard, understood, accepted, and free to be yourself.

My therapeutic approach is integrative, drawing from person-centered therapy, cognitive behavioral therapy (CBT), mindfulness, and strengths-based interventions to meet each client's unique needs. I believe that finding the right therapist is just as important as the therapy itself. A strong therapeutic connection built on trust, rapport, and authenticity creates the foundation for healing, growth, and meaningful change. My goal is to meet clients exactly where they are, creating a safe, collaborative, and nonjudgmental space where they feel heard, understood, and supported as they move toward their goals.

Whether you're navigating anxiety, life transitions, relationship challenges, or simply seeking a deeper understanding of yourself, I am committed to walking alongside you with compassion, curiosity, and support throughout your therapeutic journey.

Areas of Focus: Individuals and groups (adolescents, young adults, and adults) navigating anxiety, autism, ADHD, depression, life transitions, grief, relationship challenges, identity development, social and academic concerns, personal growth, and those seeking therapy that integrates their Christian or Catholic faith.

Education:

Bachelor of Arts in Psychology

Master of Social Work with an emphasis in Clinical Counseling

LCSW #140018