Kristen Barragan

My therapeutic style is authentic and interactive. I love creating a safe space for my clients to process their thoughts, feelings, and emotions without shame or judgement. I provide empathy, support, psycho-education, encouragement and validate my clients feelings and unique life experiences. I work with my clients on healing from past trauma while making connections from their past to present thoughts, feelings and behaviors. I see my clients through an attachment lens and believe we all deserve and are wired for love and connection.

I have training in perinatal mood disorders to help support new moms. I use person centered, attachment theory and emotionally focused therapy with clients to get to the heart of the matter and encourage emotional vulnerability.

Finding the right therapist can feel overwhelming and awkward. I do my best to make my clients feel comfortable, heard and valued because my clients are important to me.