Workshops
Empowering Change for Healthy Living
The following workshop is designed to propel you toward healthy development and growth.
Overcoming Anxiety
Over 18% of the adult population struggles some with anxiety and panic disorders. They don't get help because they think no one can help. Not true!
Use this 6 week support group to learn new strategies to bring your anxiety under control.
In this group you will learn how to control your anxiety, and stop it from escalating into a full anxiety or panic attack. You will also hear how others are dealing with the issues in their lives. If this has been a problem for you I highly recommend you try this support group.
When: Tuesday evenings for 6 weeks starting March 6th
Time: 7-8:30 pm
Cost: $15 per group session, $75 prepaid. Insurance and Healthy Family plans accepted.
Facilitator: Larry McElvain
Healthy Anger
Don't let anger ruin your relationships!
Use this 6 week support group to learn new strategies to bring your anger under control. Change it from a destructive force to a constructive force in your life.
When: Thursday evenings for 6 weeks starting January 26th
Time: 7-8:30 pm
Cost: $15 per group session, $75 prepaid.
Facilitator: Larry McElvain