The benefits of counseling can be significant!You can bring new meaning to your life by learning excellent conflict resolution skills, improving your communication skills, and thereby improving your marriage and friendships. You can be taught techniques to relieve stress, to overcome depression and anxiety, as well as improve your self-esteem. |
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| Relationship Issues | |
| You can improve your relationships with others, enhance your marriage, improve your parenting skills, learn healthy boundaries, and find healing for your self-esteem. If you are single you can learn how to date with discernment without the games of control and manipulation, becoming whole and healthy in yourself before you seek a healthy dating relationship. | |
| Depression and Anxiety | |
| Depression and anxiety are the most prevalent life issues of the mind in our society. Fear is a good thing when experienced in appropriate situations, but can become a slave master when experienced inappropriately. Both can be mastered by understanding what causes depression and anxiety and building the skills you need to overcome them. | |
| Stress Management | |
| Stress is a fact of life. We actually need a certain amount of stress to motivate us and keep life interesting. However, the stress most of us experience today is deadening and destructive to our lives and our health. Find out what stress does to your health and relationships and then learn ways to manage your stress effectively. | |
| Parenting | |
| We all love our kids but find we are overwhelmed with the responsibilities and demands on our time, energy and abilities. Most of us tend toward becoming overly controlling or just giving in. We can help you learn principles that will empower you to empower your child to become caring for others and responsible for himself. | |
| Anger Management | |
| Anger is the emotion most likely to damage your marriage and/or your children. Anger is like gasoline: when it is used rightly it is a valuable asset, but wrongly it becomes destructive in our lives. There are five ways to experience anger, four ways are destructive while one way is healthy. Learn the one way to experience your anger so that everyone wins and no one loses. | |
| Addictions | |
| Most people stuck in an addiction are self-medicating their pain, something from their past or present. It is an inappropriate way to deal with life. Our counselors can help you make the connection between your addiction and your sense of helplessness in life. Counseling will involve one-on-one sessions, family sessions, and group recovery meetings. You can overcome this and regain what you have lost in life, and we want to be there when you do. | |
| Domestic Violence | |
Most people caught in domestic violence do not understand how they got there. Whether you are the one hurting or the one doing the hurting, we can help you understand where it is coming from and how to deal with it in a productive, non-violent way. If you are the victim you need to understand why you stay in the relationship and ways to ensure the health of you and your children. If you are the one causing your family to fear you, you need to understand why you express yourself in ways that create fear. Seeking help before it gets any worse will help you recover the hope and dignity you both once found in your relationship. |
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| Make an Appointment | |
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